At Winterlight Wellness, each of our signature services is thoughtfully designed to meet your unique needs. Here’s a guide to help you choose the right one:

1. The Winterlight Massage: Our signature blend of Swedish and neuromuscular techniques creates the perfect balance between deep relaxation and targeted therapeutic work. This massage is ideal for those who want relief from everyday aches and pains while enjoying a soothing, restorative experience. Perfect if you’re seeking both relaxation and muscle tension relief.

2. The Snowdrop Massage: Inspired by the gentle strength of winter’s first snowdrops, this massage is a calming retreat for the mind and body. Focused purely on relaxation, it helps you step away from daily stresses and reconnect with inner peace. This is a great choice if you’re looking for mental clarity, stress relief, or simply a peaceful escape from life’s demands.

3. The Summit Massage: Designed for those who push their bodies to the limit, whether through sports or physical strain, this deep tissue therapeutic service focuses on releasing stubborn tension, improving mobility, and aiding muscle recovery. Each session is fully customized to target your problem areas, making it perfect for athletes or anyone needing focused bodywork.

Each massage is customized to ensure you get exactly what your body and mind need. Whether you're looking to relax, recover, or find balance, we’re here to guide you toward the right service.

Consistency is key when it comes to maintaining your wellness. For general relaxation or stress relief, once a month can be just right. If you're addressing muscle tension or recovery, more frequent sessions, like every two weeks, can help you see faster results. And if you're dealing with some tough mental stuff, weekly might be the most helpful.

We’ll work with you to create a schedule that fits your goals and lifestyle, ensuring every visit is a step toward balance and renewal.

When you come in for your massage, we’ll take a few moments to chat about how you’re feeling and what areas you’d like to focus on. You’ll be able to undress to your comfort level and relax under a warm blanket. Your massage will be customized with the perfect pressure and techniques to help you feel at ease. Our goal is to create a serene environment where you can fully relax, recharge, and release any tension.

Massage is a wonderful tool for relieving discomfort from tight muscles, overuse, or even past injuries. While every body is different, regular massage therapy can reduce pain, improve mobility, and support your body’s natural healing processes. We’ll take the time to understand your needs and ensure we’re targeting the right areas to help you move more freely and comfortably.

The duration of your session depends on what you’re looking to achieve.

A 60-minute massage is perfect for a full-body experience, providing a complete reset for your muscles and mind.

If you’d like to focus on deeper work or specific areas of tension, a 90-minute session offers more time to address those needs.

If you've got the time, a 120-minute massage can provide targeted relief while also providing more mental relaxation than you can get in a 90-minute session.

Whatever length you choose, you’ll leave feeling restored and refreshed.

I made up a compound word! The intended symbolism here is that our lives go through seasons and living with chronic pain, mental illness, chronic illness, etc can feel like you’re trapped in a perpetual winter. The light is the hope that things can get better and the little things that ease the pain. Like massage therapy. I want to be a source of light in your life that provides a place of relief and comfort.